LAVENDER

Lavender tea is a great soothing, therapeutic drink which has calmative effects, it can help to settle acidity in an anxious stomach and has a sedating effect on nerves. It’s also a very settling herb for the digestive system where it is thought to have an antispasmodic effect on the intestine. Also, every few months it seems promising new health benefi ts of lavender are being unveiled.

MindPuddles 2008